KRISTINA AMBLER
Kristina is a qualified Wellness, Psychology of Eating Coach, International Retreat facilitator and motivational speaker with a background in Gestalt psychotherapy.
She lives an inspired life true to herself and encourages others to do the same. Kristina's passion for this lifestyle comes from her own life experiences which has seen her explore the depths of her own relationship with food, wellness and inner self.
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Kristina's heart-led services include:
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Mind Body Heart Coaching for Adults and Teens
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A Year About You - 12 month coaching ultimate support
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Tune Into You - Bush Flower Essence Consultations
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The Soulful Reset online program
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Well Fit Breaks in Bali
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Vision Board Workshops
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Mind Body Heart Coach and Educator
Lighterliving Wellness
LIGHTERLIVING
Kristinas journey from self-loathing to self-love continues to inspire people daily through her business LighterLiving.
Her contagious real-life approach combining spiritual principals with practical life tools helps you see the beauty in your emotional wounds – turning them into wisdom so you can live a more healthy, joyful simple conscious life.
With over 20 years experience in the beauty industry then the wellness industry, Kristina has helped transform many lives.
You will find Kristina the happiest living life to her maximum outside in nature (with a glass of ice-cold wine) with her surf-loving husband and kids.
